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The Single Mom’s Sick Day Emergency Survival Guide

You know what to do when the kids get sick, but what happens when you get sick? You need a plan to make sure the house doesn’t totally fall apart, and here it is.

Check your schedule

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Call for reinforcements

Have a premade meal plan and grocery list ready to use

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Photo by Tiago Pereira from Pexels

Put kid-friendly foods and drinks within reach

Have an important contacts list ready

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Photo by LinkedIn Sales Navigator on Unsplash

Get signed up with a teledoctor

Check medication expiration dates and quantities

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Photo by Pixabay from Pexels

Make up a Portable Sick Bay

Have quiet time activities on hand

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Photo by Allen Taylor on Unsplash

Let the kids entertain themselves

Single Mom Coach | Meditation Teacher | Relationship Writer | www.mindfulsinglemom.com | Newsletter: http://mindfulsinglemom.com/subscribe

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