Spend a Lot of Time Worrying? 4 Steps to Peace of Mind

There are better things you can do than worry

Photo by: Gpoint Studio

A friend has this quotation on her wall: “I know worry works because nothing I worry about ever happens.”

I think I must believe that, because I worry a lot — and about the most insignificant things. I worry about the big things, of course, like health, relationships…

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Writer | Meditation Teacher | Self-Care Expert | www.writewithwendy.com | www.mindfulsinglemom.com

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Wendy Miller

Wendy Miller

Writer | Meditation Teacher | Self-Care Expert | www.writewithwendy.com | www.mindfulsinglemom.com

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