Photo by Zohre Nemati on Unsplash

SOS Self-Care: Self-Care When You’re Barely Surviving

When you’re barely able to keep your head above water, how can you possibly find time for self-care?

When life is running smoothly, it’s easy to find the time and interest for self-care. But what about when life isn’t so smooth? When you’re overworked, grieving, stressed to the max or otherwise barely…