Self-Care That Matches Your Menstrual Cycle
When you align self-care with where you are in your menstrual cycle, everything will feel much easier.
7 min readDec 15, 2019
Your menstrual cycle can be a blessing or a curse. It might be a blessing when you get your period and you were afraid you might be pregnant. But severe cramps, bloating, and backaches can make it a curse. Tracking your…