Self-Care: More Than Bubble Baths, Chocolate Cake & Manicures

If you think self-care means taking a break to do something pampering or fun, think again. Sometimes self-care is doing the stuff that’s hard and not fun at all.

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What is self-care?

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Unconventional self-care

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“I don’t have time for self-care.”

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What do you gain from NOT taking care of yourself?

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Consider every decision you make to be self-care

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