Self-Care Depends On Your Life Season

Self-care for a single woman looks different than that for a new first-time mom or a mom of five

I recently spoke with someone who told me, “Another mom said for her, self-care is washing her hair. How pathetic is that, that she prioritizes herself so low that washing her hair — basic hygiene — is considered self-care?”

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Writer | Meditation Teacher | Self-Care Expert | www.writewithwendy.com | www.mindfulsinglemom.com

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