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Let’s Design Your Own Gratitude Challenge
Let’s find some reasons for gratitude!
During some of the most depressing and frustrating times of my life, my gratitude practice has been a foundation that got me through those rough patches. Remaining focused on things to be grateful for and all that I had, despite the challenges I was facing at the time, helped me find hope and happiness and reminded me that I’d been through challenging times before and survived — and even thrived.
Adding more gratitude into your life doesn’t have to be hard or challenging. In fact, creating your very own gratitude challenge or practice can be fun and simple. Here are three women who used the power of gratitude to change their lives for the better.
21 DAYS OF GRATITUDE
Tessa quit her job at a corporate law firm to become a virtual assistant and stay home with her twin boys. At first, Tessa was delighted that she got to work from home and care for her children. But as time went on, Tessa’s client list began to grow and she started to feel overwhelmed. She found herself feeling resentful of her clients and she wasn’t sure how to find the joy in her work…
