Keep Your Relationship Healthy Even During Stressful Times

Stress doesn’t just take a toll on your physical, emotional, and mental health. It can also take a toll on your relationship’s health.

Engage in physical touch

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Photo by Sharon McCutcheon on Unsplash

Be even more communicative about your needs

Cut each other some slack

Find ways to have fun together

Keep showing up for yourself

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Photo by Heather Ford on Unsplash

Seek out support from others

Remember you’re in it together

Stress doesn’t (usually) last forever

Single Mom Coach | Meditation Teacher | Relationship Writer | www.mindfulsinglemom.com | Newsletter: http://mindfulsinglemom.com/subscribe

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