Are You Letting Negative Patterns & Triggers Choose Your Relationships?

If you’ve got a series of highly dramatic, unhealthy relationships in your past, it might be you.

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Consider your last few relationships. Did they all play out in very similar ways? Maybe your partner cheated in each one (or you did)? Maybe you constantly argued over everything? Or maybe you had the same argument in each one — the relationship moving too fast/slow, money, time spent together?

Is there a pattern there?

Maybe there are some triggers.

You might also see other signs.

Do you feel bored when life is peaceful?

Do you get excited when you need to drop everything for someone’s crisis — or when you have your own crisis?

Do you spend a lot of time mentally re-living things that have happened — often bad things?

Do you spend a lot of time talking about a person who hurt you, bad relationship, or other negative situations, sometimes even years after it happened?

It’s not (all) your fault

We all have patterns and triggers when it comes to relationships. Some are there from childhood, before we even realize they’re…