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Whether you’re parenting a newborn, an adult, or any stage in between, meditation can make you a better parent.

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Photo by: Reptile8488 via Getty Images Signature

Helps you feel comfortable with uncertainty


These are some simple and safe ways to spend time together

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Photo by: shironosov via Getty Images

Even if you don’t love them anymore, it can still affect you

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Photo by: kate_sept2004 via Getty Images Signature


In the time of Corona, families are driving each other crazier than ever

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Photo by: Brainsil via Getty Images Signature

Confidence is just one of the many benefits of meditation

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Photo by: Darkcloud via Getty Images Signature

Step 1: Learn How to Meditate


There are no guarantees, but there are some signs you can look for

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There are better things you can do than worry

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Photo by: Gpoint Studio


Finding love takes a little more than just deciding it’s time

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Photo by: Anna Subbotina


You can make divorce just a little easier on your kids by getting along with your ex

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Photo by: PIKSEL via Getty Images Pro


Breaking up is never easy, but maybe it can be a little easier

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Photo by: Gpoint Studio

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