7 Ways to Reduce Stress & Get More Pleasure Out Of Life

When you’re a mom, it can feel like you’re constantly on a hamster wheel that you can’t jump off of. Working, taking care of the kids, taking care of the house, and trying to find time for date night or to see friends take up all your time. You can barely find time to sleep, much less do anything you find enjoyable like taking a bubble bath or reading a book.

But there are a few things you can do that might help you reduce your stress level and get more pleasure out of your life. Here are seven things I recommend for making this shift.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store