7 Simple Ways to Change a Bad Habit

We all think breaking bad habits is hard, but it might be easier than you think.

Image Sources: Top Left: Image by Free-Photos from Pixabay, Top Right: Image by (Joenomias) Menno de Jong from Pixabay, Bottom: Image by mohamed Hassan from Pixabay

Before the pandemic, I had started eating way too much sugar again. I was beginning to get headaches again, both regular ones and migraines, but even those weren’t enough to convince me to give up sugar. I had to find the motivation within myself to kick the sugar.