5 Ways To Utilize Healing Rituals In Support Of Your Wellbeing

The start of a new year is a great time to start a new wellbeing practice with rituals

Photo: Slatan via Canva

Many of us are guilty of setting New Year’s resolutions. And we’re also probably guilty of often forgetting about them, giving up on them, or otherwise failing to follow through. But most of our resolutions are…

--

--

--

Writer | Meditation Teacher | Self-Care Expert | www.writewithwendy.com | www.mindfulsinglemom.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

The fundamentals of a beginner’s fitness routine

One Little Trick to Avoid Unnecessary Tensions

Sanity Amidst Coronavirus

What wellness means to me

What to do When you go to the Gym

Why We Quit

How to sleep better!

Note to Self

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Wendy Miller

Wendy Miller

Writer | Meditation Teacher | Self-Care Expert | www.writewithwendy.com | www.mindfulsinglemom.com

More from Medium

Don’t Spend Your Life With Regrets

6 Ways to Cope with Rumination

How a Sexy Picture Helped My Friend Grieve After Losing Her Mom

The words you got this written in white chalk on the pavement

How Single Moms Can Improve Their Relationship With The Other Battlefront: Themselves