Member-only story
14 Ways to Be More Loving Toward Yourself
They’re simple but will do wonders for your self-love
What would your life be like if you treated yourself like a dear friend? After all, your attitude towards yourself shapes your daily reality.
When you’re kind to yourself, you have more strength and resilience to deal with difficult times. You may even find yourself attracting more affection from others when you love yourself wholeheartedly. Accepting yourself brings you closer to discovering your inner beauty and sharing it with the world.
Pursue your own passions instead of comparing yourself to others or blindly following external expectations. You’ll have a richer, fuller, happier life as a result.
Try these 14 ways to help you let go of judgements and value yourself more.
Taking Care of Yourself:
Eat healthy
Self-care is one aspect of loving yourself, and following a balanced diet is fundamental. Get most of your calories from nutritious whole foods including vegetables, fruits, whole grains, lean proteins, and healthy fats.
There’s nothing wrong with the occasional indulgence, but keeping your meals mostly healthy is one of the best ways to show yourself some love. Try following…
